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Guardian of 3 children4 years ago
Q.

i have lost so much weight post pregnancy. I want to gain healthy weight again. My face has become so small. please tell me how could i gain healthy weight?

1 Answer
profile image of PallaviPallaviMom of a 7 yr 11 m old girl4 years ago

A. hello...eat healthy foods..Homemade protein smoothie...Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight..Milk. n shakes..Rice. ... Nuts n food like Red meats. ... Potatoes and starches. ... Salmon and oily fish. ...

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