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Mom of a 8 yr 8 m old girl4 years ago
Q.

#asktheexpert lost weight post pregnancy again gained the same weight how do I loose it

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. It is advisable that you do cardio activity for at least five days in a week and at the same time continue portion control in order to lose the weightWrite Your Answer Here
RashmiMom of a 11 yr old girl4 years ago
A. Start Working out properly follow a proper healthy regime and diet to lose on your weight see any kind of weight can be only loss with proper exercising and diet so if you are not able to maintain it for yourself you can always taken help from a dietician and exercise of your own choice
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