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Ask a QuestionMom of a 3 yr old girl2 years ago
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Hello Dr I lost 10 kg in 3 months post pregnancy ( C section) bt now ( 5th month) again I gained 4.5 kg extra with breastfeeding Please tell me the reason I'm much worried about my weight
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Sunita MahatoMom of 2 children2 years agoA. worried about weight
start with yoga or low intense exercise or brisk walking..
avoid oily and spicy foods
restrict the sugar and sweet intake
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