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Guardian of 0 children4 years ago
Q.

#AskTheExpert is amul paneer safe to eat in pregnancy?

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear parent, yes, Amul paneer is safe to be taken during pregnancy, do not worry. You should also have other milk products like curd. These are healthy sources of calcium and protein.

profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 4 m old boy4 years ago

A. Hello Yes amul paneer is safe . you can also make paneer at home from milk. paneer is a good source of proteins & calcium. include in your daily recipes like cutlet, sabji, paratha.

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