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Ask a QuestionGuardian of a 5 yr 8 m old boy1 Year ago
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can eat paneer during gestational pregnancy
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2 Answers
ExpertVandana SharmaNutritionist1 Year agoA. Hello mam yes you can have it , be mindful abou t the kind of food you take , prefer home made foods and natural foods avoid ready to eat mixes have small meals at regular intervals
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Sarika guptaMom of 2 children1 Year agoA. Hello there ma’am please do not worry about it too much and if you are comfortable while eating Paneer then you can take it on limited amount and also avoid spicy food . Also have more green leaves vegetables in diet.
Thanks and take care
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