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Ask a QuestionGuardian of a 5 yr 10 m old girl4 years ago
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#AskTheExpert intermittent fasting is good or not for fat loss..weight stuck frm 15 days ,,what can i do for post pregnancy belly fat ?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Intermittent fasting is not advisable and if you’re actually breast-feeding your baby then don’t try all this and take high-protein diet and lots of water. Don’t be in a hurry to lose weight as the pregnancy fat is stubborn and it will take longer to burn in the ideal way into Safeway for you is my doing regular exercise and portion controlWrite Your Answer Here
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. it is f good to fast but not crash. you must take opinion of a expert. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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