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Mom of a 5 yr 1 m old girl4 years ago
Q.

Can i do intermittent fasting for weight loss during breast feed

1 Answer
Shruti SuranaMom of a 12 yr 1 m old boy4 years ago
A. hi dear mom..avoid any kind of duet during lactation period..a lactating mom needs well balanced diet..focus on changing your diet.. have heathy food..avoid maida ..avoid sugar..carbonated beverages...have more if fruits and veggies....have warm water through out the day
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