#asktheexpert intermittent fasting is good for weight loss? I m 33yrs old mother of 2 children.

1 Answer

AbhayaMom of a 15 yr 9 m old boy1 Year ago

A. Hello there ma’am please do not worry about it too much. Intermittent fasting is good as long as you do not feel out of energy. I would advise to include walk and other exercise to reduce your weight. Thanks and take care

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