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Mom of a 5 yr 4 m old boy4 years ago

Q.

is intermittent fasting good for breastfeeding mothers . which diet is good for losing post partum wright loss

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. dear mom as of now you are breasfeeding so dont experiment please mother should eat good protiens, variety of vegetables, fresh fruits which helps in better quality of milk as well as weight loss

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