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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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#asktheexpert Diet for post partum mom?
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Dr GhouseGuardian of 3 children4 years agoA. it is already 3 months had delivery there is no restriction of food you can take all traditional food prepared in the house unless you're having allergic to some products .
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RashmiMom of a 10 yr 11 m old girl4 years agoA. Hi The only restriction is on too much of spices and heavy food you know so just avoid that kind of food which has been which is Heavy to digest like Rajma Choli Chennai and all these things try to eat more of light food green leafy vegetables which easy for you to digest and the spices should also be moderated you can have egg chicken and fish also if you eat nonveg
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