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Mom of a 4 yr 8 m old child4 years ago
Q.

#asktheexperts my baby is 4 month old. can I start intermittent fasting now for losing weight without hampering my BM supply?

1 Answer
RashmiMom of a 10 yr 11 m old girl4 years ago
A. No You start intermittent fasting now then neither you are child is going to get anything from you neither will you lose down your weight see there is a time to do things after delivery so I can only tell you once you complete your 6 to 8 months of delivery after that you can go for intermittent fasting so till that time you are breastfeeding your child please forgot sake eat properly otherwise it will hamper your breast feed and your child will also suffer because of it
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