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Ask a QuestionMom of a 5 yr old girl3 years ago
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#AskTheExpert I gained 10 kg after delivery
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Tummy fat reduces gradually after delivery so take care of two things like first diet avoid oily fried junk foods and limit sugars abd eat fresh home cooked foods abd second start some physical exercise in daily routine
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shreya goelMom of a 7 yr 6 m old boy3 years agoA. Hello mom It is totally normal and you should not worry about it at all. Once you baby turned six months old and you can start doing yoga regularly it will help in losing weight fast. Do yoga at least for 40 minutes every morning to get results. You should also cut the calories intake and add more fiber in your regular diet plan
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