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.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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hi doctor I have gained almost 8 kg after delivery how can I reduce
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Nandita BaranwalMom of 2 children4 years agoA. Hi, Weight gain is normal after delivery. You can reduce it by doing exercises only and control on diet. Avoid eating junk food and oily food. Do yoga and walking exercises. You can join gym also.
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