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Guardian of a 4 yr old girl3 years ago
Q.

#AskTheExpert how to lose weight after dlvry

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. the only way to lose the weight at any time is by doing regular workout will stop if you are exclusively breast feeding your baby then don't do any portion control but you can do brisk walking on a daily basis
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi please start doing exercises and yoga regularly but after 6 months of delivery till that avoid using vehicles for short distance. walk , walk and walk. eat couple of bites less than usual. take food items like sprouts, oats, fruits more increase your fluids intake
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