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Mom of a 5 yr 5 m old boy4 years ago
Q.

#asktheexpert how to lose my weight

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. With Workout and dieting so if you want to go for any kind of workout to begin with you can go for a brisk walk at least 45 minutes in a day in the morning and in the evening after dinner you can just do basic work and take a diet from an expert or dietician would be able to assist you better for that

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