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Ask a QuestionMom of a 6 yr 2 m old girl3 years ago
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#AskTheExpert how to I losse weight
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. for losing weight post delivery you need to limit the calorie intake which is in exess like much carbohydrates oily junk food start with exercise post 6 months like brisk walking yoga
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Hello You can go ahead with losing on your weight in a proportionate manner that proper workout and exercising since you know more may be feeding your child so you should go ahead be doing intermittent fasting for at least 12 to16 hours for sure
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