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Ask a QuestionMom of a 5 yr 8 m old child4 years ago
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#asktheexpert how to losse pregnancy weight with pcos
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello dear mom to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 5months
avoid deep fried foods sugar, transfats , whole milk instead have low fat milk
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am To lose any kind of weight at any point of time the best way to go about it is work out only so you have to go for a proper session of workout along with a healthy diet to lose on your weight. It’s not very easy to lose weight after such issues but if you decide and really work upon that you can
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