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Mom of a 7 yr 9 m old boy4 years ago
Q.

how to weight losse

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom You have to follow a routine where in your involved in some sort of a physical activity for at least 30 to 45 minutes be it yoga or Brisk walking etc apart from the diet is important avoid refined products ,processed foods ,fried and sugary foods is well
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