Dr GhouseGuardian of 3 children3 years agoA. io cfOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr old girl3 years agoA. Mam till the time your breast feeding the child we do not advise you to go for any kind of exercise because that’s going to affect the feeling that you make for the child later you can go ahead with any kind of exercise of work out that you feel is going to be good enough for you to reduced on your way that’s going to be the best way and also dieting is going to be equally importantWrite Your Answer Here
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