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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert how to losse tummy and thighs weight
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Drink plenty of water.Have healthy diet, . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
You can walk daily half an hour, do cycling aerobic.
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RashmiMom of a 11 yr old girl3 years agoA. U Go ahead with workout associated with tummy and The ties you can find lots and lots of exercise that you can work over start doing it regularly graduate if you do it properly with decent amount of writing it is definitely going to help me direction of it
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