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Guardian of a 9 yr 1 m old girl4 years ago

Q.

#asktheexpert hi I am trying to loose weight but not able to please help

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. yes tou can ok.See when baby has any new complain then better avoid any self medication. Show to a doctor for right and timely diagnosis and treatment. Thays a safe procedure.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.

RashmiMom of a 11 yr old girl4 years ago

A. Now How are you trying to lose your weight that’s the biggest question is not all the weight can be lost in one trick you know for different different things we try to work in different manner so all in all I have seen brisk walk is the best one to go for it really helps second of all I tried it personally doing an intermittent fasting for about 12 to 16 hours that was really good so if you want to eat well also and if you can feast for about 12 to 16 hours every day then you go for a good eating and intermittent fasting a brisk walk twice a day one in the morning and after one hour of dinner you can go for normal walk again

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