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Ask a QuestionGuardian of a 5 yr 3 m old girl4 years ago
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#AskTheExpert I want to loose weight what should I do to loose the weight....
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ExpertCharul VermaNutritionist4 years agoA. dear mom
appropriate diet amd exercise
if possible seek qualified dietitian as you may require follow ups
meanwhile keep small targets of 2 to 3 kgs loss in a month
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