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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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#asktheexpert how to loose my weight
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Hi, you should concentrate on eating healthy food for the first three months instead of weight loss.
Continue with breast feeding it helps you to lose weight.
Have healthy diet.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Do some light exercise yoga regularly
Wash hands often before touching your baby
Take healthy protein rich nutritious food fruits vegetables
Avoid bakery products like bread and maida
Take a good care of your baby
Burp well after every feeding
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Give ultra D3 drops and calcium supplements
Wash hands often before touching your baby
Maintain hydration
Give adequate feeding
Try to keep head up position while feeding
Do tummy time and cycling movement of legs to relieve gas and constipation
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