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Ask a QuestionGuardian of a 5 yr 8 m old girl4 years ago
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#asktheexpeert I Have to loose weight i m trying but there is no difference what can i do for weight losse???????
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ExpertCharul VermaNutritionist4 years agoA. dear mom
would suggest you to consult a qualified dietitian
meanwhile eat wisely, avoid high calorie foods, sugary, fried foods
eat good protiens , variety of vegetables and fresh fruits
exercise for half an hour daily
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