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Ask a QuestionMom of a 2 yr 2 m old girl2 years ago
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#asktheexpert hello doctor now it's been 6 weeks of post pregnancy now can I use India toilet and can I do yoga asanas and gym?????
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RashmiMom of a 11 yr old girl2 years agoA. If you had a normal delivery and your stitches are broken then you can use an Indian toilet it’s not a problem gymming and exercising would not be recommended before three months and that too only in normal delivery if you had a C-section then you have to wait for at least six months to 1 year prior you resume to your regular things like exercising in using Indian toilet
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