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Ask a QuestionGuardian of 0 children5 months ago
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#asktheexpert what excercises and yoga asanas can be done in second trimester? Please help in diet and excercise for baby's brain development.
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ExpertCharul VermaNutritionist5 months agoA. hi would be mom
walk and breathing excersises are safest and best
have good proteins in diet
include nuts like walnuts , almonds in diet
fruits , vegetables
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