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Ask a QuestionMom of 2 children10 months ago
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hai I had c section delivery on sep 17th can do simple yoga asanas and exercise
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Sarika guptaMom of 2 children10 months agoA. Hello there ma’am please do not worry about it too much and it is better to start exercise after six months and also you can start yoga right now aftwr doctor evaluation and it should be performed under a good yoga instructor as per my opinion.
Thanks and take care
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