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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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Have completed 2 and 1/2 months. What type of exercise or yoga asanas can we start with.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. If you had vaginal delivery and there were no post delivery complications then you are fit to do all sorts of exercises. But if you had cesarean section avoid any activity that we put extra pressure on your abdomen including bending. You can only do brisk walking if you had a surgeryWrite Your Answer Here
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Nihita mittalMom of 3 children4 years agoA. good afternoon as of now I would not recommend you to do any exercise or yoga you should definitely try to keep a restraint of another two or three month after that you can start doing light yoga everyday in the morning
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