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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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#AskTheExpert hello doctor, I'm 5 months old baby mother.can I start Surya namasakara now?? My delivery was C-section. when I lift my baby from down sometimes I ll get pain in legs, when I stretch my hand I ll get pain like anything for a few minutes, what is the reason before I didn't take calcium and iron tablate due to constipation problem
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. post 6 months of your c-section you can start with this kind of exercises yoga poses like Surya Namaskar bhujangasan unless it has been contraindicated by your treating doctor Due to certain reasons
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