my baby is 6.5 months old.... when should I start yoga..i had c section Delivery. can I do Surya namaskar

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. tes can do now. For maintenance of gap between two pregnancy you need proper contraception. it can be any method yet practice it regular and don't miss on any dose to prevent its failure. pils, copper T or condoms all can work ok

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