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Ask a QuestionMom of a 1 yr 7 m old boy1 Year ago
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Can Surya namaskar be started after 1 month of C section delivery
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RashmiMom of a 11 yr old girl1 Year agoA. Absolutely not because the stitches take a lot of time to eat for a C-section Women can take 3 to 6 months after that you can start with basic workout but right now if you do it you are actually going to affect your stitches they can break you can face multiple problems because of that it’s not at all advisable
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Q. #asktheexperts It's now 7 months after my c section delivery. Can I do surya namaskar now?
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