Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 10 m old girl3 months ago
Q.

#asktheexperts It's now 7 months after my c section delivery. Can I do surya namaskar now?

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 months ago
A. yes you can statt with surya namaskar .but before starting complex postures , you should start daily walking and slowly for exrcises . also take good healthy diet and adequate water intake
RashmiMom of a 11 yr old girl3 months ago
A. Maam you will have to get it checked with the gynaecologist how well have your stitch has heat according to that they can suggest you because generally Surya Namaskar any regret exercising is not advised before the time of 10 or 12 months of your C-section
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old boy
Mom of a 3 m old girl
Mom of a 1 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old girl
Guardian of a 2 m old girl
Mom of a 4 m old boy
Mom of a 3 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 8 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST