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Mom of a 3 yr 4 m old boy3 years ago
Q.

#AskTheExpert hello doctor... how to reduce tummy post pregnancy. in my case post 6 weeks my tummy got reduced. but later again it came out. please advise

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. starr t light yoga. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. post delivery you can start with brisk walking or yoga or low intense exercise after 4-6. months of c section restrict the sugar and sweet intake avoid oily and spicy foods keep yourself well hydrated

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