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Ask a QuestionMom of a 4 yr 3 m old girl4 years ago
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#AskTheExpert From when exercise (Aerobics, Core Strength and walking) can start? Had delivered a baby 2.5 month back via c section.
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RashmiMom of a 11 yr old girl4 years agoA. U Had a C-section so you have to wait for up to 8 months to start with like hard core exercises once your internal stitches he’ll completely after that only you can go for any kind of hard core exercise as of now you should take rest eat well and continue feeding your child up to 6 months is very very important so just concentrate on that right now
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