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Ask a QuestionFather of a 4 yr old girl3 years ago
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#asktheexperts I delivered a baby 3 months back via c-section. Can I start my exercise routine now? So far just started with brisk walk every morning.
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Dr GhouseGuardian of 3 children3 years agoA. better to wait doing any exercise after 6 months of the surgery Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Most 3-month-old infants should be getting a total of 14 to 17 hours of sleep in 24 hours . So, that means your little one should only be awake for 7 to 10 hours per 24-hour cycle. Of course, your 3-month-old isn't going to be awake for a full 8 hours at a time.
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