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Ask a QuestionMom of a 4 yr 11 m old girl11 months ago
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#asktheexpert How to increase my kids weight and core strength
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ExpertCharul VermaNutritionist11 months agoA. hi mom
try to include variety of fruits, vegetables and proteins in diet
mix veg dal khichdi with ghee
paneer parathas
egg or chk or paneer rice
milkshakes
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Sunita MahatoMom of 3 children11 months agoA. to increase the wt strengthen
gv wt gain foods as potato sweet potato banana avacodo pumpkin eggs dry fruits as cashew almonds walnuts in paste or powdered form ghee butter cheese in moderate amt..
strt with vit supplements as zincovit
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