#asktheexpert Body weight of keya's mother increased after child birth. how to reduce??

1 Answer

shreya goelMom of a 7 yr 5 m old boy4 years ago

A. Hello Baby turned six months old then she can start doing yoga regularly. Yoga is very effective in losing pregnancy weight. Do you by at least for 40 minutes every morning. She should also called the calories intake and also add more fibre in her regular diet plan it will help in losing weight fast. Happy parenting Stay home stay safe

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