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Mom of a 4 yr 10 m old girl4 years ago
Q.

Hi.. after delivery my body weight increased very much. I am mother of 2 & 1/2 months old baby. I want to reduce my body weight. Iam exclusively breast feeding. So I want to reduce my weight without effecting my breast milk supply. I had normal delivery. Please suggest

1 Answer
Chitradevi PMom of 2 children4 years ago
A. Hi Mom, Breastfeeding may help you to lose weight post-pregnancy, but the amount of weight you ll lose varies for everyone. Remember that it took nine months to gain the weight during pregnancy, so be kind to your body as you start your weight loss journey. Some women find it takes six to nine months to get back to their pregnancy weight.
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