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Mom of a 5 yr 11 m old girl3 years ago
Q.

#AskTheExpert my weight has increased around 15 kgs how should I reduce it

1 Answer
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Hi When the weight reduces suddenly then that would be due to thyroid so once you should get a thyroid test done for yourself and secondly I don’t know how would you would want to be with it but exercising and dieting is good if you do not want to go for dieting but a little bit of portion control exercising in intermittent fasting
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