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Father of a 4 yr 3 m old girl1 month ago
Q.

#asktheexperts she is not gaining weight is around 15 kgs . please advise for weight gain

1 Answer
ExpertCharul VermaNutritionist1 month ago
A. hi parent give good proteins, calories fresh fruits milkshakes lassi curd rice add nuts powder in milk made up of cashew, almonds, dry dates soup rice paneer parathas mix veg dal khichdi with ghee
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