#asktheexperts she is not gaining weight is around 15 kgs . please advise for weight gain

1 Answer

ExpertCharul VermaNutritionist2 months ago

A. hi parent give good proteins, calories fresh fruits milkshakes lassi curd rice add nuts powder in milk made up of cashew, almonds, dry dates soup rice paneer parathas mix veg dal khichdi with ghee

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