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Guardian of a 3 yr 5 m old boy2 years ago
Q.

#asktheexperts My 15 months old baby not gaining weight and also has lost some weight. Please suggest some weight gaining vegetarian food options for weight gain.

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom a full term baby is expected to almost triple their birth weight by the age of 1 year & it takes about 5 years to double that up. currently for this age they should be given all family foods now, you can give dry fruits & nuts , rice, roti, stuff paranthas, fresh fruits & milk shakes, also sago , panner, ghee, dals, eggs etc
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Bananas are rich in potassium and contain varying amounts of vitamins A, C, D, and K, B vitamins, calcium, iron, magnesium, phosphorous, manganese, and fiber. It is also loaded with calories, making it one of the best food for babies to gain weight.
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