#asktheexperts Hello, I want to ask for my 16 months old. Her weight is around 9 kgs. what should I give her for weight gain?

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, for 16 months old baby, give a balanced diet having variety of food groups. Give all seasonal fruits and vegetables even green leafy vegetables. Add ghee to every meal. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Give dry fruits like dates, raisins. At least 500 ml of full cream milk and milk products like curd, paneer, cheese. Breastfeed baby till 2 years.

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