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Ask a QuestionMom of a 6 yr 9 m old girl4 years ago
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#askexperts i am 27 yr old and my weight is 70 kg .. how to reduce
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
To reduce weight start with the exercise. Do yoga. Surya namaskar aasan will help u to shed extra kilos from your body.
Avoid eating high calorie food like sugary bakery junk and oily food.
Avoid eating rice and potatoes as they increase the weight.
Have warm lemon honey water daily to burn fat.
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