.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
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Ask a QuestionMom of a 5 yr 10 m old girl4 years ago
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#askexperts my weight is 70..
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Hello dear. If you’re more than six months postpartum then you can start doing portion control and also regular exercise to lose weight. Get a diet chart t from a certified dietitian and start itWrite Your Answer Here
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shilpi BhandariMom of 4 children4 years agoA. along with controlled diet you can start with light exercise or you can do yoga at home also you can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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