I was 70 kg before pregnancy but now I am 86 kg..how to reduce pist pregnancy weight and I have undergone C sec too..

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. to reduce excess weight taking proper diet n physical exercise bith are most important.. Weight loss is a gra dual procrss. There are several factors at play, including one’s body type, lifestyle, metabolic rate, physical activity and diet.

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