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Ask a QuestionMom of 2 children4 years ago
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#askexperts my age is 27 year and my weight is 72 kg how can loss my weight
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ExpertCharul VermaNutritionist4 years agoA. hi mom
you need to exercise atleast half an hour daily
avoid high calorie foods
eat good protiens in your diet, variety of vegetables and fresh fruits and hydrate yourself well
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