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Ask a QuestionGuardian of a 5 yr 1 m old boy4 years ago
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#askexperts how to reduce weight
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ExpertDr. Mohammed imranPaediatrician4 years agoA. hi parent u may take plenty of ral fluids along with fibre rich diet like sesonal fruits and vegetables, u may avoid foots like fats and vegetable, gentle execise and yoga exercises are beneficial
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include all food groups in your diet. Eat more protein and fibre rich foods. Be conscious while taking in carbohydrates and sugars. Be physically active as much as possible. Start walking for at least half an hour twice a day.
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