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Ask a QuestionMom of a 7 yr old girl4 years ago
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#askexperts how to reduce weight...
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ExpertCharul VermaNutritionist4 years agoA. dear mom
keep small targets of 2 to 3 kgs in a month
exercise for half an hour daily
eat wisely
avoid high calorie foods in your diet
have good protiens, variety of vegetables and fresh fruits and hydrate yourself well
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