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Ask a QuestionGuardian of a 5 yr 1 m old girl4 years ago
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#askexperts how to reduce my weight
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good afternoon focus on having more of the fibre food in your diet include green leafy vegetables multigrain product sprouts and salads cut down the oil intake avoid taking too much of sugar
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Nihita mittalMom of 3 children4 years agoA. good morning I would recommend you to try to do yoga everyday in the morning it is advisable if possible try to have lemon honey with warm water in the morning and it is also recommended to avoid having unnecessary carbohydrates
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