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Ask a QuestionGuardian of a 6 yr 3 m old girl4 years ago
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#askexperts how to reduce weight and get back to shape
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ExpertCharul VermaNutritionist4 years agoA. dear mom keep small targets of 2 to 3 kgs in a month start with home exercise for 20 to 25 mins like spot jogging, jumping, skipping, walks eat wisely
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